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Saturday May 11th

Partner WOD: 30min

One partner working at a time except for the run: Split Reps evenly

Deadlifts (225/155)(185/135)

DB Push Press/Kneel and Press/HSPU

Box jumps over 24/20 in

** Run 200m together after each round


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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