Saturday March 30th

Partner WOD: split reps except the run

800m Row or 400m Run (together)

50 Back Squats(115/75)

50 Front

50 Overhead Squats

800m Row or 400m Run (together)

50 Shoulder Presses

50 Push Presses

50 Push Jerks

800m Row or 400m Run (together)

50 Hang Power Cleans

50 Hang Power Snatches

800m Row or 400m Run (together)