Saturday March 25th WODStephanieMar 25, 20231 min readPartner Wod: 4 rounds of:20 Push Press (117/75)20 toes-to-bar— rest 2 min4 rounds of:18 Hang Power Cleans (125/85)18 HSPU— rest 2 min4 rounds of:16 Deadlifts (185/135)16 Pull Ups
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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