Saturday June 17th WOD
- Blind Side Strength
- Jun 17, 2023
- 1 min read
Happy Early Bday Wod Jen Sponburgh!
Conditioning: 30min Amrap
”HollyMan Partner. (Partners Alternate Rounds”
5 Wall Ball Shots (20/14 lb)
3 Handstand Push-Ups
1 Power Clean (225/155 lb)
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