Saturday July 23rd WOD
- Blind Side Strength
- Jul 23, 2022
- 1 min read
Partner Wod
30min AMRAP
24 Slam Balls
24 Weighted Sit ups
12 Thrusters (125/85)115/75)(95/65)
24 Slam Balls
24 Weighted Sit ups
12 HSPU
24 Slam Balls
24 Weighted Sit ups
12 Push Press (125/85)115/75)(95/65)
24 Slam Balls
24 Weighted Sit ups
12 Front Squats (125/85)115/75)(95/65)
24 Slam Balls
24 Weighted Sit ups
12 Hang Power Clean (125/85)115/75)(95/65)
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