Saturday July 22nd
- Blind Side Strength
- Jul 22, 2023
- 1 min read
200m Run
40 box jumps over 24/20 in
40 power cleans (135/85)(115/75)
200m Run
40 toes to bars
40 push press
200m Run
40 OHS/Back Squats
40 Pull Ups
200m Run
40 power cleans
40 box jumps over 24/20 in
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