Saturday July 15th WOD
- Stephanie
- Jul 15, 2023
- 1 min read
100 weighted situps (45/25)
200m Run
80 Push Press (115/75)(95/65)
200m Run
60 Hang Cleans
200m Run
40 Alt lunges
200m Run
20 wall balls
200m Run
10 Muscle up
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