Saturday Jan 8th WOD
- Blind Side Strength
- Jan 7, 2022
- 1 min read
Partner WOD
Conditioning: 30 min AMRAP
40 Toes to bar
40 Back squats (125/85) (115/75)
40 Hang Power Cleans
30 Pull up
30 Front squat
30 Push press
20 Burpees
20 Hang Power Snatches
20 Push press
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