Saturday Jan 7th WOD
- Blind Side Strength
- Jan 7, 2023
- 1 min read
Partner WOD:
750m/600m row
80 hang clean and jerks (125/85)(115/75)
750m/600m row
80 DB Alt lunges 50/35 lbs
750m/600m row
80 Kneel & Press
750m/600m row
80 pullups
750m/600m row
80 Back Squats
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