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Saturday Jan 27th WOD

30min AMRAP

80 Push Press (135/85)

80 pullups

80/64 cal row

rest 1min

60 Alt DB Lunges

60 toes-to-bars

60/40 cal row

rest 1 min

40 Power cleans 135/85)

40 Pull Ups

30 burpee box jumps over 24/20 in


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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