Saturday Jan 14th WOD
- Blind Side Strength
- Jan 14, 2023
- 1 min read
Partner WOD:
100 Dubs/200Singles
110 Front Squats
100 hang power cleans 95/65 lbs
90 handstand pushups/Kneel & Press
100 Dubs/200Singles
80 wall-balls 20/14 lbs
70 Push Press 95/65 lbs
60 Pull Ups
100 Dubs/200Singles
50 Back Squats
40 Sumo Deadlift High Pull 95/65 lbs
30 Toes 2 Bar
*split reps evenly
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