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Saturday Feb 19th Wod

Partner WOD: 30min Amrap

120/100 cal row

110 wall-balls 20/14 lbs

100 hang power cleans 95/65 lbs

90 handstand pushups

80/64 cal row

70 wall-balls 20/14 lbs

60 hang power cleans 95/65 lbs

50 handstand pushups

40/32 cal row

30 wall-balls 20/14 lbs

20 hang power cleans 95/65 lbs

10 handstand pushups

*split reps evenly


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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