Saturday Dec 9th WODStephanieDec 9, 20231 min read30 min AMRAP: Partner WOD 80 Dubs 40 Front Squats (125/85)(115/75)32 DB Snatches (50/35)(40/25)20 Pull ups1000m row Split reps evenly
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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