Saturday Dec 30th WOD

30 Min Amrap

30 Push Presses (115/75)(95/65)

30 Pull-Ups

30 DB Snatches

30 W Sit-Ups

30 Toes-to-Bars

30 Push-Ups

30 KBS

30 Back Squats (115/75)(95/65)

30 Double-Unders

30 Thrusters (115/75)(95/65)

30 Alt Lunges

30 Burpees