Saturday Dec 2nd WOD
- Stephanie
- Dec 2, 2023
- 1 min read
Conditioning: For Time:
100 Wall balls (20/14)
100 Toes to bar
100 Hang Power Snatches (95/65)
100 Pull ups
100 DB step ups (50/35 – 1 DB)
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Conditioning: For Time:
100 Wall balls (20/14)
100 Toes to bar
100 Hang Power Snatches (95/65)
100 Pull ups
100 DB step ups (50/35 – 1 DB)
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