Saturday Dec 10th WOD
- Blind Side Strength
- Dec 10, 2022
- 1 min read
30min AMRAP
Partner WOD (split reps)
12 Burpees
24 Weighted Sit ups
12 Thrusters (125/85)(115/75)
12 Burpees
24 Weighted Sit ups
24 DB Snatches (50/35)
12 Burpees
24 Weighted Sit ups
12 Push Press (125/85)(115/75)
12 Burpees
24 Weighted Sit ups
12 Front Squats 125/85)(115/75)
12 Burpees
24 Weighted Sit ups
12 Hang Power Clean (125/85)(115/75)
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