Saturday August 19th WOD

Partner WOD: Partners will do a full round per each set then switch. (5 each, 4 each, 3 each)

10 rounds

15 KBS (70/55)(55/35)

10 toes to bars

8 rounds

200m run

10 Push Press (135/95 lbs)(125/85)(115/75)

6 rounds

8 hang power cleans (135/95 lbs)(125/85)

6 lateral burpees over bar