Saturday April 9th Wod
- Blind Side Strength
- Apr 9, 2022
- 1 min read
partner WOD: Split evenly
1000 Meter Row
50 weighted Sit ups
900 Meter Row
50 Hang Clean & Jerk (115/75) (95/65
800 Meter Row
50 Wall Balls
700 Meter Row
50 weighted Situps
600 Meter Row
50 Hang Clean & Jerk (115/75) (95/65
500 Meter Row
50 Wall Balls
400 Meter Row
50 weighted Sit ups
300 Meter Row
50 Hang Clean & Jerk (115/75) (95/65
200 Meter Row
50 Wall Balls
100 Meter Row
50 Hang Clean & Jerk (115/75) (95/65
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