Saturday April 30th Wod
- Blind Side Strength
- Apr 30, 2022
- 1 min read
20min Amrap
50 dubs together /100 Jump Rope
50 Back Squats (125/85)((115/75)
50 Pull ups
400m r together
Rest 3 Min
Then 10min EMOM 3 Power Cleans (125/85)(115/75) 3 Front Squats 3 Push Jerks
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