top of page
Search

Saturday April 29th WOD

Partner WOD:

Conditioning: Partners will alternate rounds:

50 rounds of:

2 power snatches (115/75 lbs) (95/65)

3 overhead squats (115/75 lbs) (95/35)

4 box jumps 24/20 in

Time cap: 35 min

 
 
 

コメント


ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

bottom of page