Saturday April 23rd WOD
- Blind Side Strength
- Apr 23, 2022
- 1 min read
30 min Amrap
20 OHS (115/75)(95/65)
40 Wall Ball
60 Push Press (115/75)(95/65)
40 Weighted SIt ups
20 Pull ups
60 Dubs
split reps evenly.
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30 min Amrap
20 OHS (115/75)(95/65)
40 Wall Ball
60 Push Press (115/75)(95/65)
40 Weighted SIt ups
20 Pull ups
60 Dubs
split reps evenly.
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