Saturday April 22nd Wod
- Blind Side Strength
- Apr 22, 2023
- 1 min read
Ambers Baby Wod!!
10min Amrap
1min at each station
Ring Rows
Push Press
Box Jumps
Goblet Squats
K2C
30min Amrap:
200m Run Together
50 Pull ups
40 deadlifts (125/85)(95/65)
30 push press
20 power cleans
10 power snatches
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