Saturday 04/19/2025

WEEKEND WEEKEND WEEKEND!!! Give your partner a compliment today!

REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message from the new system requesting you set up and verify the existing information we have on file for you. The subject line will be "Action Needed – Blind Side Strength Migration Request" This email was sent on April 15th. Please reach out to Dr. Coach Bri if you did not receive an email.

PARTNER WOD:

In teams of 2

4 Rounds

-100 Synchro Double Unders / 200 Synchro Singles

-50 Synchro Wall Balls (20/14)

-25 Synchro Clean & Jerks (135/95) (115/75)