Saturday 04/12/2025Blind Side StrengthApr 111 min readWEEKEND WEEKEND WEEKEND!!!Partner WOD30 AMRAPSplit reps evenly-30 Pull-Ups-50 Wall Balls (20/14)-50 Sit-Ups-100 Kettlebell Swings (53/35 lbs)*Every 2 minutes: 10 Burpees (5ea)*
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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