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Saturday 03/22/2025

Happy Saturday MEF, hungry dogs run FAST!


Conditioning: Not a Partner WOD :)

For Max Reps


6 AMRAP

800m Run / 1000m Row into max deadlifts (155/105)


*Rest 3 mins*


5 AMRAP

600 Run / 750m Row into max clean and jerks (135/95)


*Rest 3 mins*


4 AMRAP

400 Run / 500m Row into max snatches (115/75)


*Rest 3 mins*


3 AMRAP

200m Run/ 250m Row into max thrusters (95/65)

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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