Saturday 02/08/2025

Good Morning MEF, Remember rest is just as valuable as the work you put in!

PARTNER WOD: LET'S HUNT

Two Halves (15-minute AMRAPS) (32-minute clock)

Split reps evenly

First Half (15-minute AMRAP)

-2 Man Makers (Jalen Hurts)

-22 Toes 2 Bar or Knees to Chest (AJ Brown)

-28 BB Push Press (115/95) (85/65) (Will Shipley)

-33 DB Box Step Overs (24/20 in) (45/35) (35/25) (Cooper DeJean)

Rest 2-minute

Second Half (15-minute AMRAP)

-6 Burpees over Bar (DeVonta Smith)

-26 Alternating BB Lunges (115/95) (85/65) (Saquan Barkley)

-27 Alternating DB Snatches (45/35) (35/25) (Quinyon Mitchell)

-53 Ab Mat sit ups (Zack Baun)

Cash out:

98 Air Squats (Jalen Carter)