Saturday 02/01/2025
- Blind Side Strength
- Jan 31
- 1 min read
Happy Saturday, let's rattle the cage!
PARTNER WOD: "100X" (AMRAP 30-minutes)
Split Reps Evenly With A Partner
-100 Double Unders or 200 single unders
-40 Overhead Squats (95/65) (75/55)
-30 Bar Facing Burpees
-20 C2B pull ups or pull ups or ring rows
-10 Wall Walks
コメント