October 23rd WOD

HAPPY BIRTHDAY CAROLYN!!!!!! ENJOY YOUR BDAY WOD!

10 ROUNDS FOR TIME: PARTNER WOD (SPLIT REPS)

10 POWER CLEANS (135/95)(125/85)

23 T2B OR KNEE TO CHEST

34 DUBS

CASH OUT: NON PARTNER

ANNIE

50-40-30-20-10

DUBS

SIT UPS

IF YOU DO NOT HAVE DUBS, DOUBLE THE NUMBER FOR SINGLES. KEEP THE SIT UPS THE SAME 50-40-30-20-10