Monday Sept 27th WOD
- Blind Side Strength
- Sep 26, 2021
- 1 min read
Strength: Press
1x8 @ 65
1x6 @ 75
1x4 @ 85
1x4 @ 90
1x6 @ 75
Conditioning: 15min AMRAP
(30 days of Stephanie Bday WODS of FUn!)
9 Pull Ups
26 Dubs
42 Alt DB snatches (50/35)(40/25)
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