Monday Sept 12 TH WOD

9/11 Tribute WOD

For Time

Buy-In: 2,001 meter Row or RUn with a partner

Then Directly into, 9 Rounds of: *(not Partner)

11 Burpees

3 Hang Cleans (135/95 lb)

4 Pull-Ups

3 Overhead Squats (135/95 lb)