Monday Nov 28th WOD
- Blind Side Strength
- Nov 27, 2022
- 1 min read
Strength: Find a 1 RM Push Press
Conditioning: 10 Rounds
4 Barbell Manmaker (95/65)
2 Wall Walk
1 Barbell Man Maker = Deadlift + Bent Over Row + Hang Squat Clean Thruster
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