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Monday May 8th WOD

Strength: Shoulder Press

1x10 @ 60%

1x8 @ 65 %

1x6 @ 70%

1x6 @ 75%

1x6 @ 80 %


Conditioning: 7 Rounds

4 Wall Walk

5 HEAVY Hang Power Snatch (185/125)(165/105)(145/85)

6 Toes to Bar

7 Burpees



 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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