Monday May 8th WODStephanieMay 7, 20231 min readStrength: Shoulder Press1x10 @ 60%1x8 @ 65 %1x6 @ 70% 1x6 @ 75%1x6 @ 80 %Conditioning: 7 Rounds4 Wall Walk5 HEAVY Hang Power Snatch (185/125)(165/105)(145/85)6 Toes to Bar7 Burpees
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