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Monday May 18th


8min EMOM

BEAR COMPLEX

1 Power Clean

1 Front Squat

1 Push Press

1 Backs Squat

1 Push Press


Conditioning: 15min Amrap

10 DB Rows

12 Push Press

50 Dubs

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

​Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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