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Monday March 29th WOD

Strength: Press 7x3 @ 84%


Conditioning:

4 Rds

400 m RUn

30 Box Jumps

30 Wall balls

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

​Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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