Monday June 7th WOD
- Blind Side Strength
- Jun 6, 2021
- 1 min read
Strength: Press 7x 3 @ 85%
Conditioning:
4 Rounds 15 Push Press (115/75)(95/65) 10 Toes to Bar 15 Power Cleans 10 Burpees
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Strength: Press 7x 3 @ 85%
Conditioning:
4 Rounds 15 Push Press (115/75)(95/65) 10 Toes to Bar 15 Power Cleans 10 Burpees
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