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Monday June 6th WOD

Strength: Shoulder Press

Find a 5 RM


Conditioning:

2 Rounds

400 Meter Run

30 Power Clean (135/95)(125/85)(115/75)

400 Meter Run

30 Push Press


 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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