Monday June 27th WOD
- Blind Side Strength
- Jun 27, 2022
- 1 min read
Strength:
Shoulder Press (5x5) increase weight from last week
Barbell Row 5x5
Conditioning: 15 Min Amrap
10 Hspu or Kneel & Press
7 Burpees
10 Toes to bar/ Knee to Chest
50 Dubs
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