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Monday Aug 28th WOD

Push Press: 4 x 5 (increase weight each working set)


Conditioning:

7 Rounds

200 Meter Run

10 Push Ups + Tap Tap

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

​Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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