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June 17th WOD

Strength: 10min EMOM

1 Deadlift

1 Hang Clean High Pull

1 Hang Squat Clean




Conditioning: 15min AMRAP

200m Run

8 Deadlifts (185/155)(155/135)

8 Toes to bar

8 Push ups

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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