June 10th WOD
- Blind Side Strength
- Jun 9, 2021
- 1 min read
Strength: Bench Press 7x3 @ 85%
Bicep Curls 3x12
Tricep Ext 3x12
Conditioning:
12 Min AMRAP
200m RUN 20 Wall Balls (20/14) 12 Hang Power Snatch (115/75)(95/65)
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