Jan 29th WOD
- Blind Side Strength
- Jan 28, 2024
- 1 min read
Find a new 1 RM Strict Press
15 Minute EMOM
8 Hang Power Snatches (115/75)(95/65)
8 Pull ups
8 Push Ups
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Find a new 1 RM Strict Press
15 Minute EMOM
8 Hang Power Snatches (115/75)(95/65)
8 Pull ups
8 Push Ups
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