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Wed Jan 20th WOD

Conditioning: Partner WOD

16 min Amrap

20 hspu/kneel & press

24 pull ups

40 Weighted sit up


rest 2 min


12 min AMRAP

16 OHS (95/65)

16 Hang Power Snatch

50 double unders


*split reps evenly

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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​Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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