Happy Birthday Brian!
- Blind Side Strength
- Sep 4, 2021
- 1 min read
30min Amrap
You Go, I go Style
9 Push Press or HSPU
3 Muscle Ups / Pull ups/BB row
200m run (together)
5 T2B/ Knee to Chest
7 Hang Power Clean (135/85) (115/75)
9 KBS
8 Push up Tap Tap
200m run (together)
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