Friday Sept 9th WOD
- Stephanie
- Sep 8, 2022
- 1 min read
HAPPY BIRTHDAY WOD TO THE GIRL THAT DOESN'T LOOK A DAY OVER 21! HAPPY 45th BIRTHDAY DANIELLE!!!!! WE LOVE YOU!!!!!!
Danielle's 45th BDAY WOD!
Conditioning: 9rds
9 Deadlifts (225/185)(185/155)155/135)
7 T2b
7 KBS (70/55)
4 Pull ups
5 HSPU/Kneel and Press
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