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FRIDAY OCTOBER 18TH WOD

STRENGTH: 10min EMOM

1 Snatch grip Deadlift

1 Hang Power snatch

1 Hang Squat Snatch

2 OHS's


Conditioning: 5 Rounds

200m Run

10 Hang Power Snatches (115/75)(95/65)

8 OHS

6 Push ups

 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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