Friday May 31st WOD
- Blind Side Strength
- May 30, 2024
- 1 min read
Strength: 10min EMOM
1 Power Clean
1 Hang Squat clean
2 Front Squats
1 Push Press
Conditioning:
4 Rounds
200 Meter Run
10 Pull ups/Ring Row
200 Meter Run
15 Deadlifts (185/135)
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