top of page
Search

Friday May 26th


Dont forget! Murph on Saturday at 8am and 9:15!!!! There is NO regular partner WOD at 9am

Strength: 10min EMOM

1 Deadlift + 1 Power Clean + 2 Hang Power Clean Increase weight as you go

Conditioning:

4 rds

10 Hang power cleans (135/95) (115/75)

15 KBS

20 Box Jump overs


 
 
 

Recent Posts

See All
Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

Comments


ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

BSS_Logo_White.png

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

bottom of page