Friday May 15th WOD
- Stephanie
- May 14, 2020
- 1 min read
10 min EMOM
2 DB Deadlift
2 DB Hang Power Clean
2 DB 2 Hang Squat Cleans
Conditioning “DT”
5 rounds for time
12 DB deadlifts
9 DB hang power cleans
6 DB push jerks
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments