Friday May 15th WODStephanieMay 14, 20201 min read10 min EMOM2 DB Deadlift2 DB Hang Power Clean2 DB 2 Hang Squat CleansConditioning “DT” 5 rounds for time 12 DB deadlifts 9 DB hang power cleans 6 DB push jerks
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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