Friday June 9th WOD
- Blind Side Strength
- Jun 8, 2023
- 1 min read
Strength: 10min EMOM
1 Power Snatch
1 Hang Power Snatch
1 High Hang Power Snatch
1 Hang Power Snatch
Conditioning: 5 Rounds
20 Push Press (95/65)
14 Push Up + Pull Across
200 Meter Run
top of page
Search
bottom of page
Comments