top of page
Search

Friday July 7th WOD

July 7th.....7/7 calls for "THE SEVEN" WOD!

The Seven"

Seven rounds for time of: 7 Handstand push-ups 7 Thrusters (135/95) 7 Knees to elbows/ T2B/K2C 7 Deadlifts (245/185)(205/155) 7 Burpees 7 Kettlebell swings (70/55)(55/35) 7 Pull-ups

 
 
 

Recent Posts

See All
Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 
Thursday 04/24/2025

HAPPY THURSDAY! REMINDER:  We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

Comments


ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

BSS_Logo_White.png

Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

bottom of page